I just got raped.

yeh am going to start training to bike it from Miami to the Key West Islands!!!

its going to be hardcore.

 

get a job as a bricklayer/masons helper....those guys get paid good for carrying bricks all day

 

weightlifting kills push ups any day...just like someone said before, you will plateau and nto get any stronger, just have more cut muscles...whihc isnt necessarily a bad thing

 

p90x!!

 

I did this during the summer when I was 15 and 16.
By the time school started I was fucking ripped and had a nice tan, girls all over me

There's something really satisfying about having a labor intensive job. You start to feel better, your appetite goes up, you eat healthier, you become more regular, and you just get strong/ripped. It's like getting paid to have a work out routine.

 

woked up this morning feeling raped.

 

ahym you too?
yesterday I was drunk and wanted more liquor, so I jogged at least 2 miles one way to get some, my legs feel like rubber I can barely walk.