Working out is a stupid thing to do

I bet no cop in the world could catch him on a foot chase through the hood.

 

Your advising someone to take Marijuana after working out? No wonder you have disabled reputation..

 

Perhaps Will Smith


H

 

embrace the suck

 

Yes?

Many athletes smoke marijuana on there down time, surely this is not news to you...

 

true, it does feel great to be done with that shit.

or luck; i do neither of those things and look great.

the fuck's wrong with that?

 

I've been slacking at my exercise.

But I do construction work in the Texas sun, so I get a little bit of exercise.

 

I will never complain again.
Lol, probably will, but yeah, you inspire me. Thanks for that.

Um, not true. It's an intermediate level, and technically I did it twice because some of the workouts overlap because they focus on different areas of the body but with similar movements. It was also the first time in a couple months. Beginner level just annoys me, though, soooooo intermediate it is.

Nah, feels great when I'm doing it, but the next day soreness is what gets me.

I know, right? It's annoying, but short-lived. I have my motivation. I won't let it go. I've lost 13 pounds since last June and I'm ready to get back up on that horse after a bit of a lull. I'm so close to where I want to be I can taste it, but I won't get there if I quit.

Pretty much, but without the mustache.

 

thanks!!! I try, to do my best. Today I am exercising. WE'll see how it goes.

how are you feeling today?

 

Here's another free running video. Some refer to it as parkour. This one is of Josh Jarman.

https://www.youtube.com/watch?v=NFKTF-sYKn8"]502 Server Error

I do activities like this but at not nearly as fast a pace. Indoor and outdoor rock climbing is fun too.

http://en.wikipedia.org/wiki/Parkour

.

 

That video is... interesting... I don't know about that music, man, lol.

Better now that I'm home with a jug of water. At school all day there's nothing to drink but town water (unless I want to keep buying water bottles, which I don't), and though I know it's better than nothing I'd just rather wait. :ack2: I have to clean out my quart water bottle... That would be better than the pint one I'm working with right now.

How about you?

 

A healthy mind rests on a healthy body.

 

Some notes on muscle aches.

http://www.new-fitness.com/time_out/muscles.html

http://www.nlm.nih.gov/medlineplus/ency/article/003178.htm

.

 

Thanks! You know, it used to be much worse. Come to find out, I have had a potassium deficiency brewing for years... possibly a decade. I got on a supplement for a few weeks and have felt healthier than I ever have in my life. It really is time to start over, I think. I'm at a point where I've thought I couldn't do what other people do all my life, and now I've learned that might not be true. Look out bootstraps.

 

eh I am ok, just worked out a litlte bit and so sore.

 

Firefly, you go girl!! That is great that you have lost that much. No wonder you are encouraged to keep it up.

I am sure you will reach your goal!

 

free running and parkour are actually two different, although similar, things.

parkour is basically going from point A to point B as quickly and efficiently as possible, while dodging/climbing/jumping over obstacles as they come. free running is more about looking good and doing whatever you feel like, for example, a superfluous backflip in the middle of a flat straightaway.

 

Yes.

I would tend to do free running when I'm feeling artistic and parkour when I'm eluding the police.

.

 

fit tv kicks my ass all the time.. Or it could be the drugs.. Idk..;p

 

For the sake of your fiancé I certainly hope so




H