I've been having constipation for a week now...i feel so irritable and soooo bad headache.. ive tried to research online and see what are the remedies for this constipation but nothing worked out...i had prune juice as well, yeah it helped a bit but i feel that still not normal. do u guys have any idea or solution for this damn thing?
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Eat less fiber, and gorge yourself on fruit! Apple juice works way better than prune juice, too. And I don't know how you feel about tobacco, but nicotine REALLY gets the bowels moving. Go down the local gas station and buy some Red Man, chew on it for a while, and watch the magic happen!
Cook one bag of oriental flavor ramen soup. Butter six slices of wheat bread, and use them for dipping in the sauce. In six to eight hours, you will be running to the toilet holding your ass -guaranteed. Dr. J
If a quart 'a prune juice doesn't work, you have a browny stuck in there sideways. Seriously--drink lots of prune juice,but stay CLOSE to the throne.