I'm getting fat and jiggly!!

Ok....so I used to be pretty thin without trying very hard. I didnt have a car and I walked pretty much everywhere. Then I got a stressful job and gained a little weight but I was small to begin with so I still looked really good.

Then......I got a car, my job got super abusive and I got married. Stress took over and I gained like 20 pounds. I feel like a nasty jiggly fuck. That sounds horrible the way I put it but that's how I feel. I am never going to get rid of all the stress in my life because that's just impossible but I am curious about how people stop stress eating. I try to eat healthy and well.....I hardly exercise to be honest. I just want to jump start things but its not happening. When I have a bad day I think about cookies....not the treadmill. I feel disgusting and feeling that way doesnt do much to motivate me.

 

You're right, it was horrible. =)

 

So, you used to walk, you were thin, now you don't, and you're fat.

I must say I have virtually no sympathy for fat people. The cure is incredibly simple:
Eat less. Move more.

I don't know why this appears to be so elusive for modern man.

There are no shortcuts for what's worthwhile. I'm afraid you, like any other fatty, will have to start exercising in order to feel a little more comfortable and healthy.

You feel disgusting? There's your motivation. Want some further motivation? Try walking up some stairs. Imagine how much easier that used to be. Then try walking up the same stairs with a 25kg backpack. That's how it's gonna be in 2-10 years. Motivated yet?

 

^ I think she'd rather blame the stress, and her husband, and her job.

 

you are what you eat



I suggest eating some skinny people

 

It's your body, you love it or you don't.
If you don't, do everything you can to change that.

 

I <3 fat chicks..

 

for sure

I wouldn't mind getting jiggy with some jiggle

sure beats spending time on forums and searching chan4chan for vaginas

 

First of all don't listen to the ignorant fucks in this thread. This happens to alot of people, they gain some weight. It really isn't that big of a deal, I doubt you will let it get to out of hand because you're already starting to feel insecure. My advice is, stop caring so much what everyone else thinks about you and love yourself, no matter what size you are. Big, medium or small, because if you don't you're just going to feel like shit, right? And there's no point on making yourself feel like shit until you get yourself to the weight that you want. Firstly because anxiety and stress just poisons your body it really is a useless emotion, and secondly because chances are you're absoloutly stunning either way.

I need to drop some pounds myself. I had an eating disorder at one point and lost a bunch of weight. Now I gained a bunch. could I stand to lose some weight, hell yes. Its hard sometimes to motivate yourself and you get upset because you've gained some weight so then you eat some more. You just have to break the cycle. There's no point on beating yourself up over it. You're not disgusting. And you'll get there, you'll get to the size you want. Just be more mobile. Baby steps. Until you get there tho, love yourself. In this moment for whatever size you are.



http://www.illwillpress.com/jiggYT.html

 

if i was being ignorant Ida said,, "Hubby should be hitting that pussy, knocking the pounds off you. the lazy ass"..

 

It wasn't directed at you Orison.

 

i know .. just gave me the opportunity say what I really wanted..

 

https://www.youtube.com/watch?v=b248cANtWBo&feature=channel"]YouTube- : The Jiggly Butt : Foamy The Squirrel

Love this one

 

I think girls with a little extra are alot sexier than girls who are too thin.

 

I'm pretty sure she meant Jimmy p

 

I think you werent being ignorant at all. Its pretty simple what you use to do and dont do anymore.

I can see stress being a little difficult but you see the weight appearing? just walk again before the chicago winter comes.
if I saw my body gain the weight, id get my ass right on a treadmill

 

Just means more exercise, less carbs. Who cares, love it or lose it. You are who you are in this moment, if that's not good enough than you work it off, day by day. Everyday is a little better then the last. Bodies fluctuate in weight, sometimes dramatically with change in lifestyle. So change your lifestyle and your body will change with it. I wish you luck.

 

Nah he does make a valid point, true say true say.
Exercise and eat less.
It was just the " I have no sympathy for fat people " cold approach, wear your ass as a hat kind of response.

She already feels "disgusting" and she wasn't asking for sympathy. Probably just support from others, suggestions maybe some personal weight stories. Everyone takes it upon themselves to give posters a swift kick in the ass as they hunch over their keyboards feeling entitled. It's not always necessary, like in this scenario.

 

Start lightly exercising every day for three months at the same time every day after work. Don't relax before you start, but don't go crazy at all with it. Light exercise.

After three months it'll be habit. Most people approach exercise in too sudden of a way, get tired and start skipping days at a time, then the habit doesn't kick in. It's mostly repetition.

I myself am feeling a bit self conscious. I wanted to see how I'd look with a little goatee and after three weeks I look kinda like a failed pervert.

 

There's an idea.

Another would be to hang out with some slim, healthy, and fit people. Things that burn calories and are enjoyable are cool. For example, dancing burns about the same as jogging and it's fun and relieves stress.

.