Ive felt recently , my emtion takes over me..My emotion statement is very unstable. I got angry and when i am angry I cannot hold the anger and get upset like fire .. after all the anger I feel guilty and loving. I feel like something wrong with me.
Is there anything different in your life? Have you changed your diet or have you been going through anything stressful? You'd be surprised how small lifestyle changes can make your mental health flop sometimes
i'm sure you'll be ok, i'm here for you... you fucking mutha fucka. fuck. AR@$%GNWPN P[JF'AMV'[P@^%@GOH)OUWJB74CFOV1!!!! U R A VAGINA PANCAKE.
emotions are a like a see saw with good on one end and bad on the other. good goes down and bad goes up. when you release the negative emotions, they inevitably subside and the positive emotions go back up. of course you probably feel embarrassed or guilty for what you've done after. improving your health could help. but you have to examine whats going on in your life and be thoughtful about it. figure out why you feel so mad.
if you smoke weed then make sure you quit. weed can cause emotional distrubances and bursts of anger in certain people who smoke. not while they are high but as side effects after the high wears off and depending on how much you smoke can last up to a month after your last smoke. so if you blaze. in your case it is doing you no good.
Welcome to my life...it sucks! I wake up angry and don't even know why somedays, and then everything irritates me to the point where I feel like I'm gonna completely loose my mind.