Food after coming down on e

Does anyone have any recommendations on foods to eat after coming off a good roll?

Last roll, I didn't eat anything 3hrs prior to taking e. I ended up rolling for about 3.5 hours without eating anything other than gatorade and water.

I was pretty hungry but my stomach was still a bit queasy from the roll.

Thanks in advance.

 

I enjoy eating chocolate while rolling occasionally, possibly some chocolate bars on the comedown or some pasta.

 

I'm thinking some really plain pasta might be in order. The chocolates sounds really good while rolling though. I should keep some handy next time.

OT: is your PM working, guerilla?

 

best things are healthy food fruits vegies high protein stuff with lots of vitamins. oj is amazing after as the vitamin c is very good for you anything healthy is good

 

I usually have one of those carnation instant breakfast shakes. It's a good way of getting full when your body thinks it should not eat.

 

fruit, something that tastes sweet

 

I'll try that with the lightly seasoned pasta. I'm getting hungry all of a sudden.

 

Yes fruit, kiwi is amazing when coming down from any psychedelic

 

Like people said, froot ftw! Especially ripe juicy mangoes, melon, oranges. Anything really juicy. Now I want some fruit!