looking for easy astral projection methods thanks

i was wondering how you astral project and is there any easy methods i could try thanks ::sunny: ?

 

We all do his when we are sleeping, it's just that we don't remember. So the trick is remembering. You could maybe follow some of the same guidelines you would use for lucid dreaming. like suggesting to yourself before sleep that you WILL remember. A kind of self-hypnosis I suppose.
I remember one experience in particular. It happened while I was sleeping I "dreamed" that my spirit was leaving my body via my abdomen at an incredible rate of speed. I kept ending up at the same house.(Somehow I knew how to travel to this house physically even though that wasn't the route that I took). I thought that a friend of my boyfriends had spent his childhood there. When I told my boyfriend about the "dream" he said that his friend had in fact lived there. I could describe the house inside and out including the landscape. Cool. Validation. Good Luck.

 

thanks windy and got any links you could suggest to me ?

 

This site has some pretty good info on meditation, dream recalling, and astral projection.

http://www.spellsandmagic.com/

though it seems like astral projection takes a good amount of practice to accomplish.

 

http://paranormal.about.com/od/outofbodyexp/a/astral-projection.htm

 

edit:: i was thinking you where talking about spellsofmagic.com

 

Eckankar is a religion that attends to it . one time i did study the Eck book
and followed the instructions . all i remember of it is : while reclining comfortably meditatively focus on a point 30degrees above horizontal , command a wave of energy to flow from head to toe , let it pulse one wave following another . fly .

actually , i got that wave going . me? i didn't go nowhere .

a couple years later i met 2 young women who were Eckankar
devotees . seems i was invited to hang out . me? i didn't much
care and didn't .

these days . i project just fine in love freely without any reguard
to being where i not iz . i'd rather just get up and walk to where
i dream and go , and i do . it's not neurotic . if'n you got to
fly , ya , i spose it's best if you got a group of fliers and a
sense of dicipline and ethics . like it could be a positive group
activity for prisoners .
.

 

lol thanks for all the advice hopefully ill astral project sometime soon !