Vaginal Toners- Am I doing it wrong?

Hey guys. I keep seeing people talking about Kegals on this site and to be fair, I've been trying to do them but it doesn't even feel like it's doing anything. I just feel like my anus is getting more of a workout than my vag lol.

So I bought these Ben Wa balls. I inserted them the other night and they hurt. I dunno if I'm too young or new to sex to use them? (18). But I kept them there and carried out tasks at home for about an hour, pulled them out. Bobs your uncle. I felt like I was suction cupped to them it was so hard to get them out.

Do any of you use these? Are you meant to do kegals with them inside you as well? And how far up do you put them? Cos They're 2 balls, I pushed one up as far as it would go, then pushed the other in as close to it as poss.

I hope I'm not doing it wrong lool and if you do it wrong, will it make your vagina I don't wanna say LOOSE but will it do the opposite?

Women's views would be most appreciated. And if men have had experience with a woman who uses them, please dooo tell.

 

http://www.womenagainstprostatecancer.org/2011/06/kegel-exercises-a-tutorial/