Just before, and during, 'that time of the month' my hips ache really badly. Some evenings I can barely sit for the pain. Does this happen to anyone else? I used to get God awful cramps, now it seems to alternate between the pain in my hips and the cramps.
Huh, I just get hungry during my TOM. I think bergamot helps though. Get a bottle of bergamot essential oil and rub some on your uterus area/hips. Maybe doing hip and ab execises and stretches will help too. Make sure you get enough calcium, that can cause muscle crampings, soo... collard, kale, broccoli, sesame, etc. Hope this helps
This same thing happens to me! I am actually about to start my period and my hips are aching at this very moment. I also get really bad leg cramps.
