This is what I get for working out at the gym

Haha I'm on the uh... Eat whatever the hell I want but be active enough to expend all the calories plus some diet! What's the deal with low carb? Carbs are good for you!

 

yah know I thought about that with myself and realized it's from coming on here to much and sitting for literally hours a day- the forums is making me fat ): damn you forums...ah well I'm over it so tell me who's in your nudie club?

 

I feel a group hug coming on.

 

I think a group hug is a good idea.

*opens arms*

 

OK, which one of you put their hand on my butt?


Got to love group hugs!!!

 

I couldn't resist.

 

You made an old man very happy!!!

 

dammit, i missed the group hug.



http://hipforums.com/forums/showthread.php?t=53140

 

There is always time for another! *group hug*

 

lol..........that is about how much i have lost in the last 4 months

 

i need to get me a gym membership...i'm not big or anything i'm just weak and with some flab...i hate it.

 

yeah im in the normal ranges, but i feel better when im a bit smaller and toned would be nice.

 

I need to go to the gym because I'm a wimp.

 

Do push ups then! Push ups are the bestest exercise ever!

 

I can only do about 20 before my poor little arms give out.

 

Then just do 20, but do it any chance you get... Hell you could probably do as little as five, but do it often... Also good are the ones where you keep your hands together under you, works your back nicely...

 

If I do 20 my arms would hurt too much to do them anymore that day.
I am a weakling.
I can only bench like 20-30 lbs. My gym teacher used to tell me I should be able to bench atleast 50 lbs. I don't like his math.

 

Then do 5, but do it repeatedly through the day everyday, and then after a while up it to 10, and so on...

 

That is way too much work. I could never make myself exercise more than once a day.

 

Why? It's fun!
I like to just do it randomly, like I'll be doing something, and just drop and do a bunch of pushups... After a while, you'll start to enjoy it...