I'm looking to find my inner-self in something anything. Can any of you help with this through the form of mediation if you could please give me any advice you have. With love Jenn
That's a tall order. You realised you are asking us to hand you on a plate what most of us are still striving for. I've had some sucess (a little sucess), and I'll tell you this: Everything you ask for is already part of you, part of your potential. Every action you take will inhibit or accerate your progress to your goal. Find your goal and set out to achieve it and don't hold back. Every passion in your heart is the road to what you ask for. Blessings Sebbi
Your inner self is not in something/anything, it is within you. In the seat of silence, you can experience it.