If you feel as if you need to take a shit, is it best do so as soon as possible? I would have thought so considering the amount of carcinogens that there are in feces. Wouldn't be best to get these out of the body quickly if they're adding to free radicles, etc. I often hold it in for several hours due to being preoccupied by something else. It doesn't cause me discomfort unless I'm bursting. To my knowledge its one of the only ways the body isn't a perfect system! But on the other hand I heard that there's some good bacteria in there that is good for the colon? Ant thoughts
if i feel like i need to take a shit, i take a shit at my earliest convenience. the feeling of needing to poop is not a pleasant feeling.
The colon is the end of the line. The bacterial activity is in the small intestine. Make haste to make waste! There is some fluid exchange going on in the colonials themselves, but it is mostly for ease of passage for the feces. Optimal waste passage is one to two times daily. Retaining it is retaining waste, straining the sphincter, increasing the likelihood of hemorroids, and training the body to bad habits. Add colon cancer.
just be wary of taking a dump while wigging ballz on acid. (man,, did i wipe it all?? fuck im trippin!!)
There are no carcinogens in there. Well, I guess it could depend on what you are eating. Agent Orange is not a morning juice drink. Free radicals?? WTF are you talking about? It has already traveled down 30 ft of intestine, why would it suddenly be dangerous at the end of the line? It's messy, it stinks and leaving it in there too long will result in constipation and possibly in the long term, hemorrhoids. Nothing worse.
I'll be blunt. It's unhealthy to keep it waste in your body longer than necessary. When you feel the urge it's healthy to get rid of it ASAP. There's a reason babies poop when they feel the urge, instincts told them it's the safest thing to do for survival when they feel the urge.
I kinda gotta take one now. But (butt?) instead, here I sit typing this. Go figure. BTW, 2nd one today and I've only been up 4 hours. Yeah Baby, clean that colon.
