Ok i have some Salvia plants,and i'm wondering what are the effects of regularly smoking (once or twice a week) plain salvia leaves,expect destroying my lungs are there any other types of harm i can get from this. (depression,anxiety,....)
I believe the natives chew on on the leaves regularly kind of like tobacco. Would probably be better than smoking it all the time but still not a good idea. You lose the joy with overuse. Others may give you medical advice as I am no doc
I've heard long term use of salvia can lead to increased feelings of déjà vu. With so much widespread use over the last couple decades with nothing in the media about anything bad happening. I believe it to be pretty safe physically, but mentally that might be another story. discussion on long term use
There is scant information on the effects of frequent habitual long term smoked Salvia use, so you're kind of on your own there. Perhaps some natives may have used oral Salvia frequently and there is some info to be gleaned from that but you shouldn't assume that will dictate the safety profile of smoked Salvia, and likely natives view of 'harm' greatly differs.