What did you eat today?

I ended my last fast at 7 this evening with a large grass-fed sirloin steak, baked beans and a lettuce salad. I then had two raw, pastured eggs, some organic beef jerky, coconut oil, blackberries, raw almonds, whey protein powder in almond milk, and half an avocado. In a little while I am going to be having some beers.

 

green tea and prizza and subway :daisy:

 

Foot Long Subway Seafood Sensation....

And A Blueberry Muffin For Dessert....



Cheers Glen.

 

nothing yet, im starving

 

for lunch i had shrimp sushi/california roll things...they were damn good

went to my favourite spot at the lake to eat it ...today was really nice out

 

protein shake for breakfast, half general tso chicken, half spicy bourbon chicken and lo mein for lunch...haven't eaten dinner yet, just vodka

 

No breakfast, bbq for lunch, and boozin now. I'll eat in a bit.

 

I ate Ramen Noodles with garlic butter for lunch.

For dinner I had 2 veggie burger patties and some white potatoes with butter and seasoned salt on them.

 

Spinach and argula salad w sunflower seeds and avocado and olive oil and acv for dressing.. Jyoti Masala chhole Indian food package (chick peas and spinach and seasonings) w rice and beans... couple strawberries.. clif bar. and that's it.

and im hungry now... hmm..

 

Damn, I eat like shit compared to some of you people. I'm gonna die early.

 

Very very close to the types of things I'll often eat... did you mean unpasteurized eggs though or what do you mean? In any case I can't get myself to eat raw eggs though just because of the taste.

I know unpasteurized milk and such is good for you though.

 

I think he means free range chickens just dropping eggs wherever they want, instead of into shit.

 

Oh. Right. Thanks.

 

No, I meant pastured eggs. In other words, eggs from free-range chickens. I usually consume them raw since that is the healthiest way. Heat damages a lot of the more important nutrients found in eggs. I don't mind the taste much. In fact there isn't much taste. The texture can be off-putting for some, though. I just crack them into a glass and knock them back in a matter of a second or two.

 

Eggs with turkey bacon

 

Yeah, it just freaks me out even though I know it's healthy and cooking food makes it lose nutrients. That's why I take digestive enzymes with or before my food- it helps you to process and utilize the nutrients that would have been lost in cooking, amongst other things. Figure it's a good compromise.

 

Sausage egg and cheese w/ jelly english muffin breakfast sandwich. (homemade)

TGI friday's microwavable nachos.

Grilled porkchops w/ gravy and greenbeans w/potatoes.

 

Is it true that if you wash the egg off before cracking it won't give you salmonella?

I ask because I give my dogs raw eggs sometimes. I know dogs can handle it better than us, but I was asking around and someone told me the bacteria is only on the outside of the shell.

 

I'm contemplating making either a breakfast burrito with potatoes or huevos rancheros. I'm feeling ethinic this morning.

 

cereal, blueberries, banana and almond milk.