What do you do when you can't sleep?

Discussion in 'Random Thoughts' started by wiccan_witch, Feb 6, 2014.

  1. Ashleyarson

    Ashleyarson Guest

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    Play on my phone... Wiki, Facebook, games, google, reddit (love reddit cause there's so much to do there and a wide variety) sometimes ill take Tylenol pms when I'm desperate.
     
  2. deleted

    deleted Visitor

    +1 more post count..
     
  3. JimInPhila

    JimInPhila Member

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  4. *MAMA*

    *MAMA* Perfectly Imperfect

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    Anyone of the following things:

    Read
    Run on the treadmill
    Take a few shots
    Play on my phone
    Listen to soothing music
    Take kava

    If I just need to fill an hour before my alarm goes off, then: sex.
     
  5. AceK

    AceK Scientia Potentia Est

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    Melatonin is pretty much standard routine. If I'm particularly wound up and know that won't be enough then diphenhydramine an hour or two before I plan on sleep in addition to the melatonin. I try to keep the diphenhydramine dose as small as possible such as 12.5mg (half a tablet), the more of that I take the more lethargic I will be the next day.

    Benzos work if taken infrequently but tend to lose effectiveness when taken every night.
     
  6. JimInPhila

    JimInPhila Member

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    Two glasses of red wine.
    If that doesn't work, or maybe in conjunction with, Jerking Off.
    Repeat as necessary.
     
  7. Asmodean

    Asmodean Slo motion rider

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    Repeat until you bleed? :p
     
  8. themnax

    themnax Senior Member

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    the same things i do any other time i'm awake.
     
  9. pensfan13

    pensfan13 Senior Member

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    if you bleed your doing it wrong...try ky jelly that will fix that problem.
     
  10. Asmodean

    Asmodean Slo motion rider

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    I have no problem getting to sleep happily ;)
     
  11. pensfan13

    pensfan13 Senior Member

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    i will let you know in an hour
     

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