What did you eat today?

Severe Thunder Storms Were Forcast For Lunch Time

So I Grabbed KFC And Came Home Early To Keep An Eye

On All My Electronic Equipment....



Cheers Glen.

 

oatmeal

ham and cheese sandwich with chips

fish soup and buckskin bread

 

6 eggs
cup of oats


12oz steak
pita wrap

2 scoops of protein = 50g protein

1/2 lb 93% lean hamburger with a whole wheat bun


I'm about to eat 1 cup plain greek yogurt = 20ish protein, and 3 chicken wings before bed.




Bulkin son

 

Sweet and sour chicken and stir fried rice. Didnt eat lunch yet though.

 

I had a bacon, cheese, chicken and lettuce roll on a freshly naked roll..
It was really nice and a shame I haven't been feeling too great the past 24hrs because I think it's the best one I have actually had.

 

Smoked sausages with perogies, sauerkraut, corn relish and steamed broccoli.

I am going to BBQ steaks tomorrow night instead as when I went to the butchers the sausages looked too good to pass up.

 

For breakfast I had a sardine casserole concoction with onions red pepper, kale, mushrooms, and an egg broiled on top. I actually got the bones of the recipe from a fellow hipforumer. It was my first time trying sardines and they were not as scary as I had anticipated.

A pb and j sandwich

And a roast with carrots and potatoes

 

I went to the movie Lone Survivor so I pretty much just pigged out on popcorn, soda, pizza, and mozzarella sticks :2thumbsup:



Hotwater

 

After I worked out I had my usual chocolate whey protein shake (with chia, hemp, flaxseed, superfood powder and MCT oil), then for dinner I had steamed broccoli and a grass-fed NY strip steak. For dessert I had some walnut butter and some Lindt 90% dark chocolate. Before I go to work tonight, I will have about four raw eggs, some coconut oil, and an avocado.

 

Decided To Call Today My One Pizza For The Week Day,

Beautiful Thin-N-Crispy Garlic Prawn, One Of The Best Ever...:2thumbsup:

Washed Down With A Dry White Of Course.



Cheers Glen.

 

Dry white??? waht happened to drinking reds?




i had subway today and enchiladas

 

Only Cereal thus far.....

 

Eggs on toast and fresh ground coffee for breakfast.

 

Spinach and garlic, and catfish fillet

 

Bread with sausage and coffee and orange juice... I'm gonna bake pancakes for dinner!

 

^ American pancakes? Or regular, normal pancakes?

 

I'm not sure what makes american pancakes american, but I suspect mine are just regular pancakes.

 

What are non-American pancakes?

 

Ok, seems dutch pancakes look more like french crepes. I've seen crepes at german festivals and they pour apple sauce (which dutch people love but not on their pancakes) on it! That is not good. American pancakes looks smaller and thicker.

 

I love those.

We call them crepes, in America. I prefer crepes to pancakes. Especially with strawberries.