yesterday, i went and got my annual pap. i wasnt nervous at all, just wanted to share the good news! doctor said i was healthy as healthy can get. my blodd pressure was 118/80, which the nurse was really suprised. she gave me a smile when she was done, and said "thats good. thats really good. " my weight is healthy, as is my BMI (body mass index) which is 24, in a window opening that is 20-25 for my height. no cancer lumps, cervix is great, heart beating smooth and strong.. i also got free condoms! SCORE! anyway, i was just real pleased with myself. i take care of myself very well. if you think about it, your health is all you got. i was just so thrilled to see all of my hard work pay off
Congrats!!!!! Im working on getting on top of my health again... I gained some weight over the holidays and a cruise (ever hear youll gain 10 pounds on a week cruise.... oh its soooo true ) But im exercising almost everyday, and watching what i eat again... I fell alot better than i did a few months ago.... Yay!!!!
Hahaha...t-dub, what cracks me up about your post is that picture of you in the signature with the can of beer...hahaha. Nothing wrong with it, just made me laugh. But good job on being healthy!
HAHAHAHAH!!! i was thinking the same exact thing when i posted it!! its all good, a beer wont hurt anyone.. better than eatin fried food
I'm now below 300 pounds! I haven't seen this mark since I was 14.....can you believe it? I might actually be normal human size soon!
yep, i was thinking the same thing! but hell, nothing wrong with a couple beers every once in a while, right??
