Yeah, I know. Anyway, I have a new idea for what I should do to start building muscle. Now that I've lost roughly 30 pounds (now weigh 140) I...
yeah, i dont eat after 8 clock and im usually asleep by 11:30ish on the school nights. I try really hard to not eat junk food. Example: Last night...
Well i have school in the morning, no time to eat breakfast, so i eat at 11:30, which is usually just a sandwich with water or a salad with school...
I'm 16 years old, male, healthy. Over the last year I went from 118 to 172 within just 9 months from an unhealthy diet and no real exercise. In...
Separate names with a comma.
