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  1. meditatornub
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    How long should I meditate for?

    hey thanks. Should i play music or keep quiet during meditation?
    Post by: meditatornub, Mar 5, 2009 in forum: Yoga and Meditation
  2. meditatornub
    Post

    How long should I meditate for?

    Hello guys, i'm new to meditation and I enjoy meditation and I just have a question. Can i meditate for several hours or more? I have all the time...
    Post by: meditatornub, Mar 5, 2009 in forum: Yoga and Meditation
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