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  1. JuliaTheGodess
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    Meditation making me feel sad and depressed?

    Just relax. It's perfectly normal. Just observe your minds little escapades and enjoy the ride . As Argiope aurantia puts it: Don't "deal" with...
    Post by: JuliaTheGodess, May 9, 2011 in forum: Yoga and Meditation
  2. JuliaTheGodess
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    The best way to reach enlightenment?

    One of the most direct explanations of the path to enligthement is probably Shinzen Young's series. He's done a series of lectures call "The...
    Post by: JuliaTheGodess, May 9, 2011 in forum: Yoga and Meditation
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