oh ok i see what your saying. yea you might be right ill try saying a mantra in english for a little bit
yea we do the chanting before practise and i like some of them. at first i hated it but i rather enjoy them now :) i looked up what my mantra...
Thank you for your response I appreciate it I will take your advice about the yoga. And I plan to stick with the mantra for now maybe when I get...
i have been doing meditation for about 8 months i moved into a zen center, a more layed back kind, and we sit 3 times a week about to be 2 times a...
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