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  1. T-bird
    Post

    lean not muscular

    thank you very much, im going to start cycling!!
    Post by: T-bird, Aug 3, 2007 in forum: Deadbear's Gym
  2. T-bird
    Post

    lean not muscular

    hi everyone, great forum....anyyyyways, i want lean legs, not muscular legs!! help help.....cos im a bit short, they could go muscly and not...
    Post by: T-bird, Jul 31, 2007 in forum: Deadbear's Gym
  3. T-bird
    Post

    water ??

    Hello everyone, just wondering if anyone knows if its bad to drink loads of water when at the gym, okay I know its not ‘bad’ to drink water,but I...
    Post by: T-bird, Jul 26, 2007 in forum: Deadbear's Gym
  4. T-bird
    Post

    What does your workout consist of?

    does anyone suggest sauna, and is it better after gym, or before? and wow u guys can run for an hour!! WOW
    Post by: T-bird, Jul 20, 2007 in forum: Deadbear's Gym
  5. T-bird
    Post

    I work out "high", do you?

    OH MY GOSH!! i thought i was the only person!! i simply cannot get a decent work out done, unless i ahve smoked a spliff. i honeslty have tried to...
    Post by: T-bird, Jul 20, 2007 in forum: Deadbear's Gym
  6. T-bird
    Post

    cardio or exercises

    great thanks a million for your advice, only problem is i hattttttttte running on the tread mill, is power walking the same, or does one have to...
    Post by: T-bird, Jan 30, 2007 in forum: Deadbear's Gym
  7. T-bird
    Post

    cardio or exercises

    hi everyone, just wondering whats the best way to slim down and become toned, cardio or weights and excercises, or both? im scared im going to...
    Post by: T-bird, Jan 30, 2007 in forum: Deadbear's Gym
  8. T-bird
    Post

    What does your workout consist of?

    hi girls, what is the best way to slim done, have toned muscles and not get to bulky?? is it cardio? im quite confused when it comes to the gym, i...
    Post by: T-bird, Jan 30, 2007 in forum: Deadbear's Gym
  9. T-bird
    Post

    It my thighs!!

    how do i get them toned without bulking them up?? theyre are the bain of my life, theya re too chunky and i want them to be thin.....!!! any...
    Post by: T-bird, Jan 29, 2007 in forum: Deadbear's Gym
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