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  1. Songbyrd
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    Help me stop eating fast food.

    You can help yourself by eating in silence, putting your sandwhich/even burger down between bites, chewing fully, and NOT talking while eating, at...
    Post by: Songbyrd, Aug 21, 2007 in forum: Health and Fitness
  2. Songbyrd
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    Nourish Your Body, Mind & Spirit...Lose Weight---Gain Self-Worth

    I have battled an unhealthy body image and weightloss most of my life; I've done the starvation thing, the laxative and tea thing, but at age 39,...
    Post by: Songbyrd, Aug 21, 2007 in forum: Women's Forum
  3. Songbyrd
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    The Secret is in The Breath---Honoring GODDESS Self

    Check out IBreathe-In.com, some products and very user friendly informative writing is available to you. The secret of life is in the breath....
    Post by: Songbyrd, Aug 21, 2007 in forum: Women's Forum
  4. Songbyrd
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    Reccomended sound programs for meditation

    Check out IBreathe-In.com, some products and very user friendly informative writing is available to you. You asked for a recommendation and I...
    Post by: Songbyrd, Aug 21, 2007 in forum: Yoga and Meditation
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