1 Rule of a flat stomach

Cut down a bit of stomach fat each day by using this 1 weird old tip:

Dont eat fatty cheeseburgers

Get your arse off the couch


Ok, thats 2 tips

 

Tip 3: Don't drink too much booze.

 

Don't do sit up... they make your stomach bumpy!

 

To be fair, the distribution of fat is individual and generally males store fat around their waist. Eating less fat does not mean a flat stomach.

 

We expected Odon to give a tip to eat at McDonald's for a flat stomach.

 

If you eat their salads and not their burgers, perhaps...

You would need to eat their often for both...

 

whaaa?!???
my fat has gone crazy heavy to my hips and ass since i was 25/ish.
i was super skinny when i was young..........
i am a straight married guy.

1: eat fatty (bacon) (double-meat) cheeseburgers.
2: enjoy time on the couch.
3: enjoy booze frequently. (constantly?)
what am i doing wrong????

 

stop eating burgers at McDonald's

 

P.S: Homosexuality does not have a baring on fat distribution...

 

...unless you eat there everyday and twice on Sundays it won't make any difference to your weight issue.

 

Or all the deep-fried chicken, as long as it's not the extra crispy.

 

i eat burgers A LOT.
listen, i FUCKING LOVE HAMBURGERS, man..........
i lost interest in fast-food hamburgers when i was a kid.
i have been killing that shit for years.
my hamburgers make stone-faced cynics weep.

i see no problem with my lifestyle. :2thumbsup:

 

Do McDonald's sell deep-fried chicken?
No, obviously, if you have varied diet with treats such as the above now and then - all good.

Most people gain weight from grazing and eating more than the RDI - their own fault.

 

I'm not judging you. If you like a fat ass and fat hips - fair enough.

 

Wow, thanks for the tips. Now hopefully I can get a flat stomach too!

 

Are not home-made and store bought the same thing?

 

To each their own..:2thumbsup:

 

I get fat on health food and seldom eat fatty foods. I am not into fast foods at all. I do have a weakness for ice cream though but have cut way back on it and lost 60 pounds this year. Even back when I was at my thinnest I never had a flat belly because of my mutated womb that has 2 huge pockets. It is like i was meant to have twins. Cheese is my other weakness and it is what adds weight to me.