It is best if you start taking it the day before you roll so it can get in your system. Also take one right before and after you roll and it will make your come down a lot easier.
ummm, you could use it afterwards.. to try and replenish seratonnin... but taking it with mdma could be dangerous, do some research it has something to do with seratonnin syndrome.
dont take it before the roll. its a waste and doesnt do anything. take one when your roll is comepoetely done before you sleep, and than take two more the next day and you wont have any of that depression bull shit
It might not work for everyone..I been taking 100mg every night for like three months now to take away some bitchyness...it aint doing shit...started doubling up to 200mg a night and still think this crap is bogus. Tried two different companies too in case one was a bad batch.
I have been taking one every morning for the past 5 months. I double up 1 in the morning and one in the night after I roll. You might as well take it if you're gonna roll