Great foods for healthy Dreads....

I have noticed that over the past few months, I have tended to eat a little bit diffrently. Wanting to find a balence between nourishing my dreads externaly, I wanted to find out the best foods to nourish from within...

That led me to eat more crushed flax, olive oil, hemp seed oil, and such into my foods.. I also am mostly vegitarian, but ocasionally I eat wild Salmon which is also great for its nourishing oils. I eat rainbow chard, kale, mustard greens, spinach, and many other plants and fruits as well for the full spectrum of vitamins.. But am I missing anything?

 

definately a veggie diets good..if you follow the irtal philosophy that includes cutting out stuff like processed sugars n such

feeding the body with a higher conceisness feeds the dreads as well, so flax seed oil is probly better then salmon

if you do dairy, then dairy is important, cheese and whatever for calcium..but if youir vegan you should try to keep up calcium other ways.

 

Cookies.... are great for dreads. Definitely eat more cookies.

 

ha ha

 

I admire people that have disciplined themselves to eat healthy and be aware of what they are putting into their bodies. I am currently trying to cut meat out of my diet as well. I'm sure in time your dreads will be healthier as a result of your diet. Cheers.

 

its extremely easu yo cut out..
do u have a pet?
everytime u feel like eatting meat imagine your pry chopped up burned and served on a plate.. after all there really is no difference between an animal u call a memnber of yoyr family anbd 1 u call dinner..

sorry i know that mat noit be the best way to go about it ..but is effective

other then thT.. JUST STOP..ITS THAT SIMPLE

oops that wasnt intentional; didnt mean to shout

i quite meat maybe 2 years b4 i grew mt 1st set..i think i was 16..and im glad i never went back

 

I think that if you feel strongly enough not to eat meat, you can just stop.
I did and I never looked back

 

Cannacookies.....lol

 

Well, I never said anything about puttin meat in cookies.
And this is a EAT COOKIES FOR HEALTHY DREADS thread.
Not a DONT EAT MEAT thread.

 

make sure if you go veggie that you get enough B-vitamins.. or brain shrinkage could surface (according to the aussies anywho)

http://www.news.com.au/couriermail/story/0,23739,24336544-23272,00.html

 

nutritional yeast.

 

total bullshit
any bullshit so called stidy like this if u do enough research into ot you find its total fabrication put out by a pr form hired bu the meat industry

 

Cookies!

 

unagi
wasabi
vagin

 

mmm eel
mmm dragon rolls...

 

dammit, this thread is making me hungry!

 

was that last one meant to be vagina? because i don't think i've heard of any sushi by that name.

oh, and seaweed is really good for your hair. though im sure that goes along with kale and other greeneries of that sort.

 

lol I would love to quit eating meat again but my family is not very supportive they are serious carnivores. sigh I used to be a vegetarian I would like to go back to it.

 

they dont gotta be supportive..if u wanna do it do it

 

i think meat tastes horrible.

sorry for the off topic-ness!