how can i last longer while going at a fast rate?

sometimes when my wife wants fast hard sex, i do it but i only last like 5 minutes. i go slow and i last an hour, but how can i last longer while i fuck her hard and fast?? i want to be able to last 15 minutes going fast and hard, for the sake of me and my wife, she doesn't enjoy the 5 minutes because she doesn't get off, and i want her to enjoy it, so how can i last longer maybe 15 minutes while fucking hard and fast??

 

You need to go twice. Get her very, very excited with oral first, then go to town. EVen if its only 2 minutes, just go with it.

Then keep stimulating her until you are ready to go again. Then you can fuck her hard and fast for awhile longer. Rinse and repeat until she is happy.

THe more you do this, the better you wil get at lasting longer the first time around.

Also, learn to do Kegel excercizes and start NOW! It seriously only took maybe 2 months from the time I started doing them to now, when I can go at any pace for as long as I want, and can actually choose when I want to cum. It is a marvelous thing. Of course, I had been practising what I call the "second times a charm" method for many, many years before that.

 

what's the 2nd times a charm method??

 

Just like I said - consider every time you have sex incomplete unless you go at least twice.

You wont last long the first time, so for now, don't try to. Warm her up with lots of oral and whatever she likes, then give it to her hard and fast, cum in 2 minutes and be OK with it, BUT- don't stop! The hardest thing for me to get behind was that sex didn't end just because I had an orgasm. In the minutes right after you do, you may not even want to keep it going, but just do so anyway. Play with her clit, suck her nipples, tell her how sexy she is and how much you love her and all that, and talk about the next time like its a given, and happening in a just a few minutes. Keep her excited, let her know that you arent done pleasuring her just because you had once orgasm.

Then, when you are ready again, you will last much longer. You may find that you HAVE to go fast and hard to even keep the sensation going. Once you get to that point, it becomes pretty easy to balance the sensation and buildup with some looking at the calendar and thinking about basebellt o keep it going for as long as you want.

The Kegels help immensely with that too.

 

So then am I able to practice kegel exercise during penetration? While my orgasm occurs too?

 

You can excersize at any time. A good way to start is - every time you pee, stop and start it 10 times during the process. Then, when you have isolated the muscles you are using, you can do it anytime, on the bus, driving, sitting at work, etc.

When you are about to orgasm, then you flex that muscle for all you are worth. It will physically prevent the orgasm from happening, and you can relax shortly thereafter and keep going. When you first start using this method, you will have to stop thrusting at the same time.

I am now to the point where I don't even have to stop - if I feel it coming on, I contract the muscle, look away and think about baseball for 10-20 seconds, and then I'm back in the game until the next time it tries to peak, and I never had to stop giving it to the wife good and hard.

A nice side benefit is that when I do finally let it go, the orgasm is incredibly strong.

 

So then by doing kegel exercises and the 2nd times a charm method how long will it be until I can get to the point where I don't need to stop?

Do I NEED to do the 2nd times a charm method, or is the kegel exercise good enough?

 

You could go twice, or three times.

You could blow a lode before you start.

You could take 1,000mg of acetaminophen, works for me.

 

Going twice or more is an ongoing thing. I still cant always last more than 5 minutes the first time. Of course, these days I'm good enough at oral/manual stimulation that she gets off anyway. If you are dead set on getting all your work done in one, then you might have to work on the Kegels longer.

For me, I got used to going twice at least probably 12 or so years ago. I did that pretty much exclusively for 10 years or so, with very gradual improvement over those years. Probably not what you want to hear.

Practising edging and other masturbation-based control techniques didnt work at all for me, as there is a very distinct difference between sex and masturbation for me. I can last for hours upon hours wanking it now though

I guess its actually been about 4 months since I started Kegels, and that has been a huge improvement. I probably noticed it within 2 weeks TBH.

Really? I gotta try that one.

 

does this actually help?
how long do you take it before you start having sex?

 

damn, just blow a load like 30 minutes prior to sex.

 

I would definitely recommend against the acetaminophen suggestion. I am not a doctor, but acetaminophen overdose/poisoning is serious stuff. It can wreak havoc on your liver, and eventually kill you. Do not take more than the recommended dosage on the label.

 

About an hour. No less.

 

u can take anti-depressants to prevent and cure premature ejaculation.

im on lexapro now, and it works. they say take it for 6-8 months and u are cured forever.
ofcourse their are side effects tho.
im trying to do kegels too.

 

is there such thing as a over the counter anti-depressent or a drug with similar side affect for lasting longer that would not require a prescription?

 

u can get 5-htp. it increases ur serotonin. makes u feel happy, and confident. should make u last a little longer. and doesnt have the bad side effects of anti-dep

but it made my dick not as strong. and doesnt make me be able to cum when i want to. which anti dep do.

 

Use numbing lube, it's easy.

 

just use viagra? it might be little painful for ya, but it will stay up for couple hrs for you to do what you need to do. if not, wait till ur little past 30, and u will lose sex-drive, which will result in longer stamina..

and stay away from acetaminophen idea...

 

FDA says that over 4,000mg per day of actetaminophen is the limit. typically 10-15,000mg will result in a hospital visit. doses of 15-20,000mg have been reported as fatal.

if your only taking 1,000mg (and ONLY that much) would most likely not do any harm.

Now the next question of wheter or not it works is debatable. acetaminophen acts by opening up your blood vessels. sounds like an effect like that might help, but it's not certain.

Also, i'm not sure if viagra would help. viagra works by increasing blood pressure (which is what helps induce an erection). i'm not sure that this rise in blood pressure would result in an increase in performance. this is the same reason that makes me curious about the effect of the actetaminophen.

 

is this an over the counter drug that you can get at a pharmacist or is it a prescription, and general question about anti-depressants what is the duration of the effect?