I think it has been over 3 weeks of sleeping 3 to 4 interrupted hours, probably more, because I didnt sleep in Canada either. It's starting to get to me. I'm so incredibly moody and annoyed by ANYTHING. It's crazy and I hate it. I get angry because of things that really shouldnt bother me and I'm just very irritable and irrational. I'm starting to feel sorry for the people around me , I mean if they dont come and say anything to me, everything's ok, I'm trying to control myself now that I've noticed that I'm being way too crazy with my reactions to what people say.
I go through periods like that. And then I just get so tired, nothing can stop me from sleeping. And then another period comes around. It's a vicious cycle. It's hard to function when you're dead tired, isn't it? And most people don't understand or don't care when you try to say: "I'm tired." Pot helps. But I'm sure you already know that. Maybe go to the doctor and get a prescription?
If it only was that easy. If I could sleep, I would be sleeping. I just cant sleep, no matter how hard I try.
Extremely hard, though I've been trying to keep myself busy and do a lot of stuff. Yesterday I walked so so much and the day before I was helping my friend with her job and it was really tiring, but at the end of the day, even being semi dead, I still cant sleep. Pot does help, but not as much as it used to. It does gets me to sleep quicker, but after 2 hours of sleep Im awake again. I kinda dont want to take sleeping pills, but Im starting to feel like I'm going to have to, because I just dont sleep and I'm just getting so angry by so many stupid things. It's not fun.
Books keep me up and very red eyed... many a long night peering at a computer screen reading away away away. I've had my bouts with sleep deprivation... and concluded it was as simple as slipping into a relaxed meditative state, then bam, sleep. Although this pile of lumpy rocks I call a bed causes some issues sometimes.
it's a shit situation. just make yourself sleep. ive been there. you'll feel better for it. gotta watch out for yourself, ya know?
I can't suggest sleeping pills to anyone after, well, WHILE a family member of mine apparantly can't get a wink without them, after who knows how many years of taking them...
I read the two books I brought here already. Talking about books, where are my books I left here? I havent them anywhere...
sleeping pills are okay for short term use only when needed. shrugs. as with anything you gotta use caution.
yeah I know, let's see how much longer I can go with little sleep, before I really consider them. I just dont feel right about taking them.