I never eat vegetables..and I only eat meat..Chicken and beef mostly..I never drink water..I constantly drink soda..will anything major happen to me?..Besides I might gain weight?... I have a very fast metabolism..and im slender..
high cholesterol, diabetes, high blood pressure, high risk of stroke or heart attack if this continues. EDIT: oh and vitamin deficiencies. you only get one body.
ok...so you mean besides all that was listed above by willy_wonka_27? um yeah too many things to list. You're body was given to you, and you really do only get one. You should cherish and take care of it. Because when you're old (and yeah hun, you'll get old) it'll all catch up to you. being skinny has nothing to do with health... so yeah you say "oh i treat my body like shit but i'm still thin so it's ok!" that's just a bad attitude all around. I'm not hating on you..but you asked. but yeah. if you continue like this..you're life will be of poor quality and probobly not very long.\ eat a goddamn carrot.
Constipation, irritability, skin sores from vitamin deficiencies, cancer, omega 3 deficiency (which makes you lethargic and your mind confused and can make your hair look nasty and fall out) diabetes, heart attack, stroke, high cholesterol, chronic insomnia, liver problems, kidney problems, high blood pressure, depression, extreme tiredness, eye problems, susceptibility to major infection, reduced lifespan, hormone problems...i could go on here all day Why deprive your body of the things it desperately needs? Oh and believe me, if you continue like this these things WILL catch up with you. And the aint nice
You might have a slender figure but you arent going to be healthy, you are seriously risking alor of things that will get worse as you get older
main issue is the lack of vitamins and such which will lead toa host of other probelms. through some veg's into the meat when youre cooking it, not so difficult. potatoes and carrots in with roasted anything. do a stirfry with a myriad of vegetables and an interesting sauce to spice it up. put tomato slices and maybe some spinach onto your sandwich. its not exactly difficult to get veggies into your regular meals.
You need amino acids in your diet but not that much. You are only seventeen , but overtime you may develop serious medical issues. If you have a problem eating vegetables, then it is not wrong to consult a psychiatrist, then with a nutritionist's help you may eat a healthy diet.
Meat protein leaches out calcium so a diet high in meat puts you more at risk for osteoporosis. Fried veggies makes great snakes, it's not that hard, put oil or butter in a hot pan, add sliced up broccoli, cabbage, snow peas, whatever, season with salt, pepper, garlic powder and stir. This satisfies cravings for greasy or salty things and is IMO quite healthy, the oil is not a caloric concern and you control the amount of salt unlike with commercial foods.
Naw, I wasn't even saying that..sorry I came off with that type of attitude..No, I mean, I have a fast metablolism and someone told me if I only eatmeat I would gain weight..My dad doesn't buy bottled water, and I hate water from the faucet..he buys it once in a while..His vegetables are terrible....
Well, even in this post it seems like you're only concern is your weight. Put your health before your vanity. It's not worth it to be thin and unhealthy. And do you have a job? Buy your own water. Do you know how to cook? Buy fresh veggies and eat salads! It's not rocket science. If you want to get healthy badly enough, you'll figure out a way to give your body what it needs.
You know, I just asked if anything will happen to me besides me gaining weight..As in will I die eventually or something..Thats all I wanted to know..I could careless about gaining weight..I'm trying to gain weight..Thats not I what I am concerned about or I would have just come straight out and said it..( I already knew I would probably gain weight, thats why I said besides...because someone told me that before..!)..I wanted to know if anything like a heart attack or something would happen to me soon...I didn't mean for this to turn into a drama thread..my bad..just wondered what would happen because I felt sick that night and wanted to know if it had anything to do with me eating only/too much meat. Simple.
I don't think there was a drama... I think folks were answering your question about whether anything negative could result from that diet. The answer was a resounding "yes."
well, no drama is neccessary. i'm just making sure that you're not asking this because you're worried about gaining weight..it's hard to understand what someone means over the internet. The tone of someone's voice holds alot of weight.
It was apparent to me from her 2nd post that the OP wanted to gain weight, I can see how ppl can see differently seeing how most ppl would not want to gain weight. If you wanna gain weight eating mostly meat is not the way to do it. Only a balanced diet and eating enough of everything and weight training will do it. Don't worry about bulking up too much by weight training, it's very hard to do, I know cos I tried, you'll bulk up a little. There's resources on the web to provide more details, I haven't dabbled enough in them to recommend one over the other. Eating primarily meat will put you in a ketosis state where it's actually harder to gain weight, esp. muscle, this is the theory behind the Atkin's method to lose weight. For water, could you filter it, a Brita is fairly cheap, maybe some1 here can recommend something else. Start frying your own veggies, it's a good start to learn cooking anyhow.