It's happening more and more lately. I can't sleep to save my life, nor can I find someone to keep me company in the wee hours. I hate being alone, being physically by myself. Everything starts getting really bleak somewhere between two and five, and I can't put my finger on the cause. Look at me, I'm all washed up.
Yes, get some Lunesta. A nice bright green butterfly sitting on your nose all night will cure your insomnia. .
Yeah insomnia sucks, I usually can't sleep 4 days out of the week, but when I do sleep I'm awake all night and sleep for about 3-4 hours during the day so yeah I feel yah it does get kinda lonely.
Sleep is for the weak and faint of heart. Who needs basic maths and language skills when i can wonder if "stuff is moving" or not!
I sleep well normally but the last few nights I haven't been sleeping well.... I am uncomfortable. My mom warned me that being this pregnant can do this to you...
If you were o'er here I'd try stay up for you, but you're not and there's nowt I can do. All I can say is physically tire yourself out or do some yoga/excercises for it. That or just find something productive to do then. I'm sorry, I'm no help.
Snatch up some Tryptophan and Melatonin. Or even better, some booze and some Xanax. Or even better, a sledge hammer to the back of the dome :cheers2:
I use Ambien. I've had an on and off again sleeping problem since I was 14 or so, it's stress related in my care. I'm not addicted to Ambien though, there's a few days and weeks where I didn't need it but the second something worry-some comes up I'm on that shit agian.
i cant sleep throughout the night lately. i wake up 4-8 times in the middle of the night. even with klonopin.