Ever been sleeping quietly not a care in the world and then out of nowhere get this cramp in your leg that bolts you wide awake and you cant move, you can only lay there trying to get it to release, it starts to and then when you start to move to get out of bed that fucker hits again. This goes on over and over until you finally can get up, move around and now your muscle feels like it hiked 20 miles up hill??? Good fucking morning yank!
That is a good first idea but its far more complicated than that in my case I am here with a glass right now but only to resolve I am thirsty.
Those things are terrible. I get them occasionally. My toes cramp up very badly sometimes. Usually it happens after a lot of exercise without enough warm up. Too much waste fluid in the muscles hanging around. .
I've cried from that shit, wake up and have it last for 15 minutes where all I'm doing is clenching is with my hands unable to move.
I had them so terrible and almost nightly when I was pregnant. I added a banana a day to my diet drank more water and had to do leg stretches before bed.JUST for the damn leg cramps! It was pretty terrible. A few times I woke screaming in pain holding my leg,and my hubby thought I was in early labor
HOLY SHIT YANK!! I had one last night too!!! I just finished commenting to someone that I havent had one in so long.....they're a bitch, it's the most horrible way to be woken up!
