My boyfriend and I both have lower back and neck pain. We're planning on giving each other massages frequently to try to give some relief. I've been able to get out the pain in his neck from massaging it, but I'm wondering what the best technique is to relieve lower back pain. His back pain is from an accident at work where one of the tendons or something was pulled between his discs, and I think I might have arthritis in my back.
