does anyone know of any ways to get rid of gas, like taking herbal suppliments or something like that, the reaon why i am asking is because i have a real bad problem with gas and i need help so please post ur suggestions
Try Anise seeds. YOu can find them at the supermarket. Bring a cup of water to a boil and add a tablespoon of anise seeds. Let it boil for 7-9 minutes. Strain out the seeds, add some sugar and sip. Literally, within 10 minutes you will start to release. I know I have tried it after taking medication that promoted a lot of gas. happy releasing.
Wind removing pose it is a yoga pose, it basically puts pressure on your large intestine so it forces the gas out. If you google “wind removing pose” I sure there are site that tell all about it. It is easy anyone can do it.