North African Meatballs

Discussion in 'Meat' started by LGH1288, Jan 28, 2011.

  1. LGH1288

    LGH1288 Guest

    Messages:
    10
    Likes Received:
    0
    .
    Hello! This recipe is fragrant & delectable. Bon appetit! LG:)
    .
    ~~~~~~~~~~~~~~~~~~~~
    .
    NORTH AFRICAN MEATBALLS
    .
    Servings: Makes 12 meatballs
    .
    Ingredients:
    .
    01. 1 tablespoon pure olive oil
    .
    02. 3/4 cup minced onion
    .
    03. 1 tablespoon minced garlic
    .
    04. 3/4 teaspoon ground cumin
    .
    05. 1/2 teaspoon ground cardamom
    .
    06. 1/2 teaspoon ground coriander
    .
    07. 1/4 teaspoon ground turmeric
    .
    08. 1/8 teaspoon ground ginger
    .
    09. 1 pound ground beef
    .
    10. 3 tablespoons minced flat parsley
    .
    11. 2 tablespoons minced cilantro
    .
    12. 2 tablespoons minced mint
    .
    13. 2 large egg whites, lightly beaten
    .
    14. 1 1/2 teaspoons kosher salt
    .
    15. 1 tsp harissa or red chile paste
    .
    16. 1/2 teaspoon fresh ground pepper
    .
    17. Vegetable oil for sautéing
    .
    Directions:
    .
    1. Heat the olive oil in a medium skillet. Add the onion and garlic and cook over moderate heat until softened, about 4 minutes. Add the cumin, cardamom, coriander, turmeric and ginger and cook until fragrant, about 1 minute. Scrape the vegetable-spice mixture into a medium bowl and let cool.
    .
    2. Add the ground beef to the bowl, along with the parsley, cilantro, mint, egg whites, salt, harissa and pepper and mix with your hands until thoroughly combined. Divide the meat mixture into 12 equal portions, roll into balls and set on a large plate.
    .
    3. Heat 1/4 inch of vegetable oil in a large skillet. Add the meatballs and sauté over moderate heat, turning occasionally, until evenly browned and cooked through, about 10 minutes. Drain meatballs on paper towels, then serve.
    .
    Finishing touches:
    .
    Serve with couscous, chickpeas and grilled vegetables, such as zucchini, eggplant, bell peppers.
    .
    ~~~~~~~~~~~~~~~~~~~~
    .
     
  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice