Shoulder Flexibility

Discussion in 'Yoga and Meditation' started by Casperthesheet, May 28, 2005.

  1. Casperthesheet

    Casperthesheet Member

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    I'm having this problem right now with my yoga practice. My left shoulder is very flexible but my right is not flexible at all. When I'm doing certain poses (twists are the main problem) my right side doesn't reap the full benifits of the pose at all. I'm just wondering what type of postures I may be able to do to make my right shoulder equal to my left?
     
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