If youve been hittin the bong too fast for your stomach to keep up, try this. Get some frozen strawberries, tropicana oj, 1 banana, some vanilla ice cream, and a blender =] Put about 2 times as many strawberries as cut up banana. Put a good amount of vanilla ice cream in, and put minimal amounts of orange juice in, just enough oj to make it blend. Experiment and get it just right. You shouldn't ever be dissapointed unless you forget one of the ingredients. If your really stoned though, accidents happen......