the day today poored itself out like a glass of water being spilled to the floor- you can not replace that water, and you can't take back actions from before- but you can clean up your mess, and thats what i suggest you do- for spilt emotions cant be taken back, unless you lie about something very true!
Well, I like the idea of having to 'clean up your mess.' Too many people think they can walk through life and do as they please. We all need a heads up. Keep writing!