Well really feel like a choof, but I have been trying to really cut down. People say there are no negative effects but I definetly feel some loss of motivation with long term use. Also increased anxiety and grumpiness, altho this could be linked to loss of sleep. Also the lack of REM sleep when going to bed stoned is annoying, I miss my dreams. But yeh, anyone else had similar symptoms and can give some advice? Cheers
I reckon the best thing is to just take it easy. and just smoke one or twice a fortnight. Works for me anyway.. No doubt you already guessed that though... Haha.
hahahaa yeh, I am under the impression that there might be a few everyday smokers on this forum? If there are would really like to hear from them about their habbit Cheers
i hear what youre saying man. i smoke fairly regularly and i do see some of those symptoms in myself. i mostly noticed them recently and all i can say is ive gotta overcome it. my sleep schedule is all screwed up, im awake all night and sleep all day. i dont know if cutting down will help or not cuz i really havent smoked that much lately. i think its just mind over matter. tell yourself not to be grumpy and make yourself get up and do something productive once in a while. dont know if that really helped, but thats my view on it.
Yeh its not where it controls me or my lifestyle, its just I can feel it and its annoying me. I find if I do sleep longer it helps overcome them. Also taking Melatonin is supposed to help motivate. Edit: Oh well ended picking up n e way