Thinking

So i am thinking about starting up yoga and maybe meditation.....any ideas or tips that you guys can share with me would be great.

 

Become a witness to your own thoughts. Ask why you think what you do.


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Go see various teachers from different systems. Do not buy into any cult. See what techniques and philosophies abound. It's said to be at first like a bee sampling from many flowers. Give yourself some five years like that, or until you find a place you want to know better.

 

Start practicing. The Teacher will find you when you're ready.