German Apple Puff Pancake (serves 2) 1 large or 2 medium, firm apples such as Fuji, Braeburn, or Delicious 3 tablespoons butter 3...
I signed up for sparkpeople long time ago, but hardle go to that site. Thanks for reminding me of it...even I had to go search for truepeacenik &...
How much protein do we need? Our protein needs depend on our age, size, and activity level. The standard method used by nutritionists to estimate...
I couldn't resist showing her off. Baby Valerie was born 9-17-07
Just found this online from a different site ********************************* What is the daily recommended iron intake for an adult? 10-18 mg...
tofu, 1/2 cup firm (13.2 mg) · raisin bran, ready-to-eat, 3/4 cup (4.5 mg) · Molasses,blackstarp, 1 tablespoon (5 mg) · dried apricot halves,...
Atkins died last April at age 72 after being injured in a fall on an icy street. Before his death, he had suffered a heart attack, congestive...
did your watch stop or what...your 20 minutes were up already...but seeing as you're still here, what was the big hurry to leave anyways?
Introduction Proteins from animal sources are a vital part of the Dr. Atkins diet, and it really cannot be done successfully without them. A...
OH wow, boy am I ever slow....I just barely figured out that crummrummy was the Andy that u were talking about....LMAO And to think I have had u...
Ok, here is your laugh for the day ************************** A bear walks into a bar in Billings , Montana and sits down. He bangs on the bar...
Today I tried "Lightlife~smart strips" not so sure if I like them or not...maybe it just takes time to get used to them.
depends I where I would be~~#1 thing to miss...the english language cuz I would have a hard time talking to anyone to find my way around without it.
The rent here goes by how many hours u work...up to 40 hrs a week. They charge you .40/hr. So if you work 40 hours a week then rent is $16 for the...
This 1 is sorta quick & easy~I guess u can leave the cheese off or just not use as much. TORTILLA CASSEROLE One 16-ounce can pinto, pink, or...
For the first time I finally bought hummus (spinach & feta flavor) and I love it!
Before I left FL, I was working in a fast food place so I ended up eating there alot more then I should have. But now I'm at the canyon and there...
How do u make movies for youtube?
UNDERWOOD, Minn. - A donkey is happily eating grass again after falling down a dry, abandoned well and being freed in an intensive rescue effort....
I work in a cafeteria & the cooks throw out lots of food all the time....every night
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