the beaches on the Gulf side are the most pristine and the crystal sand is amazing
that's a good question Sport you would think they would need too or have some sort of bounty situation
5 days would afford you enough time to see some of the coastline and the surf towns Half Moon Bay, Santa Cruz
usually go for a longer than normal run
Irminsul, I totally agree with you. There is no doubt that long term running on tracks, roads,etc can really take a TOLL on most body's...
Just no shoes in the house Not much else
Shoes can be a hassle
if you can stay outside the city some of the beach towns are epic very laid back and super chill
that's the ticket Soul....being consistent I like to vary my routine as well....I like to simply run for my cardio not a big fan of walking...
I actually had an “Arnold Palmer” and it was good Combo of sweet tea and lemonade
Always lots of water from fancy bottles
no but it is good for promoting an elastic body plus it helps minimize injuries
For me, it’s just a consistent routine A balanced diet + a good routine including cardio
the beaches are much better on the Gulf Coast side aside from the south beach scenery
Half Moon Bay is a very CHILL part of the world and just north Pillar Point is gorgeous
I am going to try the skullcandy and new cordless/wireless beats the air pods always seem like they are going to fall out thanks for the info Soul
I can't seem to NOT listen to music when I work out...airpods or beats wireless buds seem to work the best. The airpods have a tendency to want...
I think a Masters is a good decision for certain professions I have one but not sure it ever was an advantage for me
Irminsul do you listen to music while you workout? I ALWAYS listen while both running and working out try it
Be careful not too put to much pressure on the back
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