trying to get back to more of that...been on a 3 year block...maybe a new wave will come. thanks for your support and reads tho, always...
there is a saying that goes like this abs are made in the gym and exposed in the kitchen I never had abs abs on a skinny dude is like tits on a...
I am a slave and or commodity to the oppressive powers. So is everyone else in this thread. The difference is between some, is that some don't...
most of the time I'm like this: [IMG] gotta remind myself this is a lifestyle and it happens over time and not get too excited lol edit:...
Good luck moving to that goal, I hear it's a tough grind to get there. I started at 161, now I'm 190lbs...of course I'm bulking so fat is part of...
lol rat, im glad you like the pics yeah I know that maybe, perhaps, doing 2 hours of tri's and bi's maybe over kill, but this is the only way I...
ok guys, you got to try this 1cup brown rice 1 sweet potato cubed and cooked chicken breast throw on some cayenne pepper, salt , pepper or w/e...
awesome stuff. yeah I do the same thing and when I do say something cool I use it to write a pome or something lol for example my signature. this...
It takes diligent study and a certain level of humility when approaching the bible to be able to learn and grow from it's teaching and...
ok guys, just got done detailing the arms for 2 hours...feels good man. Gotta make sure we all don't end up like this: [IMG] [IMG] ok guys let...
What I am going to say is not directly aimed at you, so don't think I'm like trying to lecture you. I just thought your comment was good and I...
Ok guys, here is my understanding...I know we must all walk as we are convinced... God does exist...but he is not represented at all in Western...
Werd...I just completely destroyed my legs just now, I love that 4 day soreness lol [IMG]
But of course!
ACK! Believe me, if you perceive this to be boring material then I do not blame you. Most information on the this topic is vague and highly...
The Kingdom of God is Heaven, and according to my understanding of scriptures, it is not the pagan idea of a place off in the clouds in outer...
bump Any listens ? There is some knowledge and understanding being brought to the table here...inquiring minds, what say you?
sounds like ya got that music on deck and life is good at work lol
just remain humble and let the ego go...then it shall be no problem...I KNOW, this is easier said than done. let dude play office manager, you...
just got the shoulders blasted and threw in some forearms at the end....and it hurts typing this,lol tomorrow the legs get it in [IMG]
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