I have taken this medicine for 4 months now due to not being able to sleep with the depression medicines I'm on. Ambien works wonders. I had a few odd moments where my child found me sleep walking, just in the fridge, hungry I guess. I saw things the first time I took a whole 10 mg. I'm glad others wrote reviews because my husband thought I was mental. Other then that it's been a blessing. I wake up at 6:30 every morning refreshed and brand new. I would tell anyone if you take it laying down. Don't go walk around it's meant for bedtime for a reason. It's worth a try for anyone not being able to sleep. Oh also I sleep from 9 to 6 every night. I may wake up once and I take nothing else for sleep.