Iam just a pothead...Might do shrooms again though...As for acid iam just going to let it go,it drives me a bit too crazy....I feel better All naturel here folks
This is just my opinion, but I think that the very best way to set it up is like this: Sleep in late and relax all day before the trip. Spend the late afternoon/night doing something really important to you... read your favorite book, paint, go out to somewhere that's like "your place", watch your favorite tv shows, meditate, play music, whatever it is that is most important to you (not in an idealistic way, but in an honest way, what you actually enjoy most in your real life). Don't really think about the psychedelic yet, just enjoy yourself and chill to your fullest chilling capacity. Hold off on taking the psychedelic until past midnight. Spend a few hours before you take it consciously getting ready. Now is the time to be thinking about it. You've experienced it before so you know more how to think about it. Maybe use this time to do stuff like put the dishes away, shower, change, brush your teeth, whatever. Then take it, have the experience. As it is starting to wrap itself up, the sun will be coming up. Go outside. Watch morning happen somewhere quiet. Then GO OUT INTO SOCIETY. Go into a heavily populated area. Get breakfast somewhere, go to book stores and hardware stores and parks. Come down out in the world. Being out wandering around will also make it easier to stay up till it's reasonable to go to sleep. Go to bed early. No sleep cycle problems. If I were to orchestrate it perfectly, that is how the trip would go... You get the whole darkness and introspection thing, and then you come out of it.
I've only done acid at night and shrooms during the day, i've just realized lol. BTW if any of you live in a part of the world where you get snow during the winter . . . my god. take acid during winter and go outside. you will freaking die. the snow sparkles and shimmers like it is diamond dust. nature is lord