I have exercised nude in the weightroom at the nudist camp. I enjoy doing nude yard work in my private back yard and walking nude when I am off-trail in the boondocks. As for guys worried about discomfort with a low hanging scrotum, your cord will learn to pull in as you increase your nude walking or jogging mileage. As for the comment about flopping penis, you will learn to ignore it and enjoy your freedom. Don't let your first nude jog make you think your body can't handle nudity. You'll be fine. Give it time. Women who always wear bras may experience discomfort at first, but many will find that as they strengthen their muscles and tendons, it should dissipate. For very well endowed, they may need to wear a sports top when running, but brassieres can impair lymph glands near the breast and even the full-figured gal should take a bra-vacation when she can.
If exercising nude means cycling nude, and it does in my book, then that's something I do long and often in summer. I also do 20 pull-ups and tummy-rolls; my partner (also nude) holds my feet down so I don't cartwheel! Inside during winter the bike is on rollers for training. Otherwise long rides down the low tide mark of the nude beach on hot evenings, followed by the 20km on-road ride back (sadly, with riding kit on) home is how it works for me.
Wrong. The trails I ride are middle-of-nowhere stuff only suitable for horse or mountain bikes, so I can do it. Drive to start, unload bikes, strip and ride. The longest trail I've ridden naked in Spring-Summer is 16km. Trail riding at the (now defunct) nudist resort was fun over 20 or so odd years until the owner put ballast on the trails and suddenly cycling was not such a good idea, chiefly for the gravel rash... There's always the evening ride along 4km of nude beach. I do ride in cycling clobber back along the highway!
they're doing naked tramping here in eastern Switzerlamd - they come across from Germany to do it, snow n all. http://www.bbc.co.uk/news/10170685 Simon
At home, I always do my exercises in boxer shorts and in front of the mirror. It helps to see what is being tensed, whether your form is good etc. But also i'm a narcissist.
I do yoga in the nude once and a while. It feels good but I have to do it in the bedroom because it is the only room in the house that you can't see into from the street. Oh. I don't believe in curtains or window blinds.
I agree. If I am running, I like to wear a sports bra and I use a towel on our exercise equipment. I also used to do some of my exercise videos in the nude.
I don't have boobs, but I imagine jogging without a bra would suck. It sometimes sucks jogging without ball support. When your balls decide to shag loosely and low, it can hurt. But other times when they shrivel up it's not a problem.
I attend a men's nude yoga class that is held twice weekly, great stuff that I recommend highly. I have jogged on the nude beach, hiked the kalalau trail nude, worked out nude in a gym at several resorts that offer it, played nude volleyball. Your body knows what's good for it and adapts. Don't worry, people worry too much.
My daily routine upon waking up = Stretches, sit ups and touching toes at the end of the bed - in front of my upstairs window Good job there no one to oversee me !!
All the time. I find trails that are out of the way in my area, and go at out of the way times. Yesterday I ran for more than an hour, and if you figure all the "stop and wait" time when I was being sure not to be visible at certain sections, I was naked for like two hours. :-D Sometimes I'll go running at 3 AM and I don't even have to leave town - I just run right through it (a certain trail that is near, but hardly ever quite near, the street). And no... parts flopping are not a problem. the real problem is that you don't represent yourself well after you've been running for about ten minutes - blood flows to working muscles, so major shrinkage. :-D By the way.. how in holy hell do you join a forum here, instead of being a guest?
Anyone tried using the XBox 360 Kinnect Games Naked? I ask, because it takes photos and you get to see those photos usually after what you've done.