Work days 2 times on a good day. 3 if I I sneak one in during the work day. Days off, if haven't any special plans, and Im home by myself all day at least three; a lot of times 4. I just turned 40 and Im beating off like I was in high school. Idk.
At least once a day. Maybe twice if I can't sleep late at night and I watch porn and masturbate followed again in the shower a few hours later.