I have two main ways to it. In the shower, it's usually just a quickie. I use what seems like the rosy palm, but instead of moving my dick...I move my hand in a circular motion. I suppose I do this because it's how I first discovered it myself. In any case, it's just easy for a quickie because I rarely get valuable time to enjoy it for awhile having a roommate and all. Otherwise, I'll pretty much use my fist aka the original way. I got the KY Warming Liquid recently, and it feels really nice to flip my fist upside down. Stop and Go methods are fun when I have the time to do it.