I think you need a posse, crew, or at least a couple of friends you can kick it with. That kinda flow is so healing, boogabah
i've been trying for years to do just that.. it wasn't workin'... the two remaining therapist i trust, and they are great help in seconding my positive thoughts.
I know, isn't this society weird? few worktogether, sheltered off. I'm quite the loner, myself, although I do have a lot of people I work with and what-not. I wanna start a biker gang
I wish I could be your guys' shrink, or therapist. I think I'd make a great one with some training. (HAHA) but I have other things to do....
Oh I don't need a shrink....just the balance the meds give. I got all in need inside of me but have a hard time seeing through the fog without some serotonin in the brain. I'm working like a bitch to create a natural balance but just not there yet.
You lied telling her you were sick. Shrinks usually don't get sick time and they're usually part-time, at least here, so they need the hours and don't have time to schedule in another client if you no show or cancel at the last minute.
and Marie I am with you. The qualificatins here in Nevada to be a therapist are so low (case in point lol) that I would trust one as far as I could throw them. I heart my GP for giving me my Celexa and XAnax-no questions asked.
Find another therapist. It's important to feel that your therapist is helping you and have a good relation to her.
i broke up with mine a few weeks ago. every week it was the same thing. she'd make me go through this list of like cards with pictures on them and ask me which 'cards feeling' i could relate to most, then grill me with stupid questions like we were on a blind date or something. like she knew i hated my dad so she'd be like hows your dad? when she knew damn well i probably hadn't said a single word to him let along looked at him at all since last week, or she'd be like 'so hows your cat'? or some stupid shit and she wasn't helping me. she'd ask me a questing and ponder on it for five minutes and then ask me a totally irrelevant question.