one cup of milk has more than 3 times the calcium than 1 cup of broccoli the calcium is highly bio-available plus high quality protein and the dairy calcium helps improve body composition
I did that gig for 6 years, but I eventually was naturally craving chicken and fish so thats what I started eating this year. also, turkey.
Sorry but I wish to remain on the top of the food chain and that can’t be accomplished by eating broccoli and mixed nuts Hotwater
shark steaks are delicious, and a delicacy in my book i dont know about shark fins, though. maybe they're good. i dont know.
You’re canadian so I’m guessing braised timber wolf, boiled snow owl, fried harp seal, moose stew, broiled lynx, caribou pate, barbequed polar bear, and beaver under-glass Hotwater
you wont regret it its so good for you! ive been one for 6 years, now a vegan, seriously go for it! good luck! blessings xxx