Hi techno...so far it's 3:15 pacific, 4:15 mountain and 6:15 eastern. That would be on Wednesday. jrnyman thought that would pretty much include everyone but it's not written in stone. It's changeable. He posted a nice meditation on the thread "your place" on this forum but you can use any meditation you want. Kinda cool to be joining in meditation with people at the same time all over the world....
we should probably add 5:15pm for all those on central. don't want anybody to feel left out. And thanks again everyone this has been really nice for me.
As I chant AUM, I see I am sitting out in the universe. Suspended. I am a Radiant Being, full of Light. I see the Earth waaay in the distance. I send the Earth Reiki Healing and Peace. I see lightening/electricity going back and forth between myself and the Earth. Eventually a great hole opens up in the Earth and a great Light shines out. Shines on me. I feel warmth. Now I see a great Eye out in the Universe. I see there is also lightening/electricity going back and forth between this Eye and I guess my Heart Chakra. This Eye gets closer ond closer until I think it is absorbed into this Chakra. Even when I am finished meditating I feel a warmth in my Heart Chakra....I guess I am more journeying than meditating. Anybody else have these "mini movies" happen when they meditate?
I was on an earlier train yesterday, and involved in conversation with other riders when meditation time rolled around. I remembered the meditation appointment about 15 minutes late. Checked in briefly and got a flash of jrnyman's grinning face, so I figured it was going good. I'll try again next week.
I usually get a sense of feeling the planet beneath me. when I do it on my own I feel a dark cocoon around me and I'm sort of looking down at the earth as a beautiful green blue gem or sun as seen through a hole in reality or something. with you guys I almost always feel the planet as glowing with golden light and all of us radiating that same golden solar light and we do a variety of dancing or jumping or playing or sitting in lotus... we all seem to be different but it's always fun and and soothing and activating. Oddly I keep getting shot down, or pulled back to this plane after about 15-20 minutes. It happened last week and this week as well. Last week I slipped back in, this week I just split my awareness and kept a piece of me there and a piece here. Just out of curiosity how long are people hanging out there?
I usually spend about 10 minutes relaxing and 15 minutes meditating. I'm hoping to slowly lengthen my meditation time.
hey guys, how is everybody doing? I wasn't able to make this week's meditation but am looking forward to next week's. does anybody want to shoot for a specific amount of time or do we just want to float in and out?
I'm all for flexibility. I'd like to shoot for maybe 15 minutes or so, at least - but I have yet to stick with it that long, so far.
Wow, Oakdale... I have family there...what a blast! Meditation is great! Let's do it! Tell me when and I'll carve out some time...I like lunch time for that personally, Pacific time 12 to 1pm.
The California Central Valley is deeply inscribed on my soul, Sasha. And the Sierra Nevada foothills - oak, pine, and especially manzanita bushes. 12 to 1 pm Pacific is 3 to 4 pm Eastern - I'll be sitting in my cubicle overlooking Boston Bay, but for the sake of California memories I'll try to move into deeper awareness around that time on Wednesdays. See you there.
See you there then, I'll be sure to go outside so that I can send some California nature essence out into the cosmos, be ready for a throwback! Take care!
yeah, I also missed last week. I think I'm going to stick to 6:15 eastern and try for 10 min. breathing, relaxation and 20 min. meditation. Maybe I'll add 5 min. to my meditation time every week.
